Medical https://sas.cruisingclub.org/ en Fleet Surgeons Memo for Offshore Passages https://sas.cruisingclub.org/fleetmd <span class="field field--name-title field--type-string field--label-hidden">Fleet Surgeons Memo for Offshore Passages</span> <div class="field field--name-field-author field--type-entity-reference field--label-hidden field__items"> <div class="field__item">Jeffrey Wisch, MD</div> </div> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span>Administrator</span></span> <span class="field field--name-created field--type-created field--label-hidden">Wed, 11/01/2017 - 01:41</span> <div class="field field--name-field-topics field--type-entity-reference field--label-hidden field__items"> <div class="field__item"><a href="/taxonomy/term/21" hreflang="en">Medical</a></div> </div> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p align="center" style="text-align:center"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Jeffrey S. Wisch, M.D.</span></b></p> <p align="center" style="margin-bottom:6.0pt; text-align:center"><b><i><span style="font-family:&quot;Times New Roman&quot;,serif">Special acknowledgement to Edwin Garry Fischer, M.D. for<br /> development of the original format and content of this memo</span></i></b></p> <p align="center" style="text-align:center"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Updated February 2017 (<a href="https://sas.cruisingclub.org/sites/default/files/asset/Fleet%20Surgeon%27s%20Memo%2017.pdf">PDF version</a>)</span></b></p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Medical skills, first aid equipment and communication are the essentials of managing a medical emergency offshore. Significant medical conditions of individual crew should be on record and known to the medical officer before departure. The Newport Bermuda Race requires that two members of each crew have valid First Aid and CPR certificates (see Newport Bermuda Race, Notice of Race, Medical Training).</span></p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">The Injury and Illness Survey of past Bermuda Races lists the extremities, especially fingers and toes, as most at risk for injury. Spine, face, abdominal and head injuries also occurred. Sea sickness and sunburn were common. Infections, migraine headaches, diabetic complications, dehydration, urinary retention and airway obstruction requiring a Heimlich maneuver were also encountered. Pre-race seminars stress the importance of preventing hypothermia, dehydration, fatigue and seasickness.</span></p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Conditions not reported in the race surveys must also be considered. The incidence of malignant melanoma, a highly lethal condition, as well as other skin cancers, have increased alarmingly among sailors. Asthma, life-threatening allergic reactions, heart attacks, strokes, seizures, burns and surgical emergencies can be added to the list of things one might have to deal with on an offshore passage. Anticoagulants (blood thinners), which are used to treat recurrent venous thrombosis (blood clots) or cardiac conditions such as atrial fibrillation (abnormal heart rhythm), can turn a minor knock on the head into an untreatable and fatal intracranial hemorrhage. .</span></p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">A culture of caution and prevention is the best way to minimize the risk of injury and illness. Falling overboard or being hit on the head by the mainsheet or boom during an accidental jibe may be fatal despite one’s best efforts, but such accidents are often avoidable, by always wearing an inflatable harness, in the case of the former, and by a permanently installed and always engaged preventer, in the case of the latter. </span></p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Acknowledging that not every medical situation can be handled safely and successfully at sea, a single person, the Medical Officer, not necessarily a medical professional, has the responsibility of caring for the ill or injured crew member at sea and preparing the vessel and the crew for any likely medical emergency, making sure there are on board the following:</span></p> <ol> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Information from each crew member about significant medical conditions, allergies and necessary medications that is easily accessible;</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Medical and surgical skills appropriate to the voyage;</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Appropriate medical supplies - reference books, a medical/surgical kit and medicines (addenda 1-3), appropriate to the level of medical training on board;</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">An appropriate emergency communication system as well training of the entire crew as to the proper use of the equipment</span></li> </ol> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Medical training to improve the skills of a lay person who has become a yacht’s medical officer is available in a number of commercial programs aimed at the wilderness adventurer. Such skills are important because although there are rescue services available in many places, even in the best of coastal cruising situations on a small boat there is no “911” as we have come to know it and expect it.</span></p> <p><b><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:&quot;Times New Roman&quot;,serif">Addendum 1: Reference Books</span></span></span></b><b> </b></p> <p><b><span style="font-family:&quot;Times New Roman&quot;,serif">For Limited Passages</span></b></p> <p><i><span style="font-family:&quot;Times New Roman&quot;,serif">Advanced First Aid Afloat</span></i><span style="font-family:&quot;Times New Roman&quot;,serif">, by Peter F. Eastman, M.D., Fifth Edition: Cornell Maritime Press, Inc, Centreville, MD, </span></p> <p><i><span style="font-family:&quot;Times New Roman&quot;,serif">Doctor On Board: A Guide to Dealing with Medical Emergencies</span></i><span style="font-family:&quot;Times New Roman&quot;,serif">, by Jurgen Hauert, M.D.</span></p> <p><i><span style="font-family:&quot;Times New Roman&quot;,serif">Sailing and Yachting First Aid</span></i><span style="font-family:&quot;Times New Roman&quot;,serif">, by John Bergan, M.D. and Vincent Guzzetta, M.D., prepared for the United States Sailing Association, Portsmouth, RI</span></p> <p><i><span style="font-family:&quot;Times New Roman&quot;,serif">First Aid at Sea</span></i><span style="font-family:&quot;Times New Roman&quot;,serif">, by Douglas Justins and Colin Berry, Adlard Coles Nautical, A&amp;C Black (Publishers) Ltd, 35 Bedford Row, London, WCIR 4JH, 1999 ISBN 0 7136 4922 4</span></p> <p><i><span style="font-family:&quot;Times New Roman&quot;,serif">The Onboard Medical Handbook</span></i><span style="font-family:&quot;Times New Roman&quot;,serif">, by Paul G. Gill, Jr., M.D., International Marine, Camden, ME 1997 ISBN 0 07 024274 7</span></p> <p><i><span style="font-family:&quot;Times New Roman&quot;,serif">A Comprehensive Guide to Marine Medicine</span></i><span style="font-family:&quot;Times New Roman&quot;,serif">, by Eric A. Weiss, MD and Michael Jacobs, MD, Adventure Medical Kits, Oakland CA 94624, 2005 ISBN )-9659768-2-3</span></p> <p> </p> <p><b><span style="font-family:&quot;Times New Roman&quot;,serif">For Extended Passages</span></b></p> <p><i><span style="font-family:&quot;Times New Roman&quot;,serif">The Ship Captain’s Medical Guide</span></i><span style="font-family:&quot;Times New Roman&quot;,serif">, 22nd edition. Crown Copyright 1999. Obtainable from Her Majesty’s Stationary Office, e-mail <a href="mailto:book.orders@tso.co.uk">book.orders@tso.co.uk</a>, fax – 44 (0)870 600 5533; tel – 44 (0)870 600 5522.</span></p> <p><i><span style="font-family:&quot;Times New Roman&quot;,serif">International Medical Guide for Ships,</span></i><span style="font-family:&quot;Times New Roman&quot;,serif"> Third Edition, World Health Organization, 1988, reprinted 1994 ISBN -10 92 4 154231 4, order number 11502078 (go to publications at <a href="http://www.who.int">www.who.int</a> )</span></p> <p><i><span style="font-family:&quot;Times New Roman&quot;,serif">The Ship's Medical Chest and Medical Aid at Sea,</span></i><span style="font-family:&quot;Times New Roman&quot;,serif"> DHHS Publication(PHS) 84-2024 Government Bookstore, O'Neil Building, 10 Causeway, Boston, MA 02222 (telephone 617 565 6680) and <a href="http://www.fas.org/irp/doddir/milmed/ships.pdf">www.fas.org/irp/doddir/milmed/ships.pdf</a>. Comprehensive and contains an extensive list of medical references.</span></p> <p><i><span style="font-family:&quot;Times New Roman&quot;,serif">Merck Manual of Diagnosis and Treatment</span></i><span style="font-family:&quot;Times New Roman&quot;,serif">, 18<sup>th</sup> Edition, Editors Mark H Beers, Robert S. Porter, Thomas V. Jones, Merck Research Laboratories, Division of Merck &amp; Company, Inc., Whitehouse Station, NJ 08889-0100, 2006</span></p> <p> </p> <p><b><span style="font-family:&quot;Times New Roman&quot;,serif">Wilderness, first aid and emergency medicine texts are also available.</span></b></p> <p> </p> <p><b><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:&quot;Times New Roman&quot;,serif">Addendum 2: Sample Equipment List</span></span></span></b></p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Note: <i>Medical kits must meet the objectives of the intended voyage and the abilities of the ship’s medical officer. Commercially available medical kits vary in complexity and if used their contents should be reviewed to be sure they meet the objectives of the voyage. The items below, or appropriate substitutes, are recommended however are not intended to be a substitute for proper consultation with a medical provider.</i></span></p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Airway kit: Oral airways (small, medium and large), Ambu bag, CPR mask </span></p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Bandages/ Minor Trauma/ Burns:</span></p> <ul> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Adhesive tape 1”</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Sterile dressing sponges (4X4) Ice bags</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Band-aids</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Non-adhesive dressings (Telfa) Steri- strips (1/2”)</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Roll Gauze (2” and 4”)</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Ace bandages (2,4, and 6”)</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Triangle bandages (for sling and swath) Large abdominal/ trauma dressing</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Finger splinting material (tongue depressors, aluminum splint) Xeroform gauze/ Vaseline impregnated gauze (large)</span></li> </ul> <p> </p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Surgical Kit/ Major Trauma:</span></p> <ul> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Laceration tray (1% lidocaine, syringe, needles (18 and 25 gauge), hemostat, needle driver, forceps, gauze sponge, iodine prep stick)</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Suture material – 5.0/ 4.0/ 3.0 nylon, 4.0 vicryl, 4.0 chromic</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Dermabond</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Skin Stapler</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Clozex (for skin closures)</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Sterile gloves (7,7.5,8)</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Suture removal kit/ Staple removal kit</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Scalpel – 11 blade (incision and drainage kit – can use laceration tray) 14 gauge angiocath (3”)</span></li> </ul> <p> </p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">ENT/ Eyes/ Dental</span></p> <ul> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Sterile irrigation fluid for eye wash</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Nasal packing (merocel nasal tampons, 1 inch Vaseline gauze) Calcium hydroxide dental paste</span></li> </ul> <p> </p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Splints:</span></p> <ul> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Inflatable (or other) splints for arms, legs, tongue depressors, cervical spine collar</span></li> </ul> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Catheter: Bladder catheterization kit</span></p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Exam tools: BP cuff, stethoscope, thermometer Intravenous fluid administration kit</span></p> <p> </p> <p> </p> <p><b><span style="font-size:12.0pt"><span style="line-height:107%"><span style="font-family:&quot;Times New Roman&quot;,serif">Addendum 3: Suggested Medications </span></span></span></b></p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">Note:</span></p> <ol> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Medicines should be assembled with the help of a physician, and those selected will depend on the nature of the voyage, the type of vessel and crew and the expertise of the ‘medical officer.’.</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Prescription medications are in italics; "over the counter" medicines in regular type.</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Prescription medicines should be given only on the recommendation of a physician.</span></li> <li><span style="font-family:&quot;Times New Roman&quot;,serif">Know about a crew member’s medical conditions, current medications and allergic or adverse reactions before giving medication.</span></li> </ol> <table class="MsoTableGrid" style="border-collapse:collapse; border:solid windowtext 1.0pt"> <tbody> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><u><span style="font-family:&quot;Times New Roman&quot;,serif">AILMENT or PROBLEM</span></u></b></span></p> </td> <td style="width:301.25pt; border:solid windowtext 1.0pt; border-left:none" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><u><span style="font-family:&quot;Times New Roman&quot;,serif">MEDICATION</span></u></b></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Allergic Reactions</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Benadryl, prednisone (oral), Epipen </span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Antihistamines</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Benadryl, Claritin</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Antispetic Solutions</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Betadine, Alcohol, Hibiclens</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Asthma</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Albuterol inhaler, prednisone</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Burns</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Bacitracin ointment, Silvadene cream, Vaseline </span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Cardiovascular/ ACLS</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Epipen, Sub-lingual nitroglycerin, Aspirin (325mg) </span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Constipation</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Dulcolax suppository/ oral, Fleets enema, Colace</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Cough</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Robitussin DX</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Diarrhea</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Imodium, Kaopectate, Oral rehydration solution</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Diabetic Emergency</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">D50 IV, oral sugar solution</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">ENT/ Dental</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Corticosporin Otic Suspension, Sudafed, Calcium Hydroxide dental paste, Afrin nasal spray</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Eyes</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Erythromycin ophthalmic ointment, Ocuflox Ophthalmic drops, tetracaine ophthalmic, Artificial Tears</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Gastritis</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Maalox, Zantac, Prilosec</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Hemorrhoids</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Preparation H, tucks pads</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Infections:</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"> </p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <ul> <li style="margin-bottom: 0.0001pt; padding: 0in 5.4pt;"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">  Urinary Tract</span></b></span></li> </ul> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Ciprofloxacin, Bactrim DS</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <ul> <li style="margin-bottom: 0.0001pt; padding: 0in 5.4pt;"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">  Respiratory</span></b></span></li> </ul> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Azithromycin, Levofloxacin</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <ul> <li style="margin-bottom: 0.0001pt; padding: 0in 5.4pt;"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">  ENT/ Dental</span></b></span></li> </ul> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Augmentin, Clindamycin</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <ul> <li style="margin-bottom: 0.0001pt; padding: 0in 5.4pt;"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">  Skin/ soft tissue</span></b></span></li> </ul> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Keflex</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <ul> <li style="margin-bottom: 0.0001pt; padding: 0in 5.4pt;"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">  Gastrointestinal</span></b></span></li> </ul> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Flagyl, Cipro</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Essential antibiotics: </span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Cipro, Azithromycin, Keflex, Augmentin</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Intravenous Antibiotics</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Ceftriaxone (2gm)</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Intravenous Fluids</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Normal Saline (sterile 0.9% saline), D51/2 NS</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Inflammation/ Pain</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Tylenol, Ibuprofen</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Local Anesthetic (injectable)</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Lidocaine 1% (with and without epinephrine)</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Narcotic pain medication</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Oxycodone 5mg, Vicodin 5/500</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Skin/ Rash</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">triamcinolone acetonide 0.1%, Nystatin topical Hydrocortisone 1% ointment </span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Sea sickness **</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">scopalomine transdermal patches, Dramamine, Stugeron (cinnerazine, which is over the counter in UK, Spain, Bermuda, Ireland, etc), Compazine Rectal Suppositories</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Sleeping</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Benadryl, lorazepam , Ambien</span></span></p> </td> </tr> <tr> <td style="width:166.25pt; border:solid windowtext 1.0pt; border-top:none" width="222"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><b><span style="font-family:&quot;Times New Roman&quot;,serif">Sunburn</span></b></span></p> </td> <td style="width:301.25pt; border-top:none; border-left:none; border-bottom:solid windowtext 1.0pt; border-right:solid windowtext 1.0pt" width="402"> <p style="margin-bottom:.0001pt; padding:0in 5.4pt 0in 5.4pt"><span style="line-height:normal"><span style="font-family:&quot;Times New Roman&quot;,serif">Topical aloe, Solarcaine</span></span></p> </td> </tr> </tbody> </table> <p> </p> <p><span style="font-family:&quot;Times New Roman&quot;,serif">** In the case of sea sickness medications, it is imperative due to potential side effects that these medications be trialed on shore prior to use on board.</span></p> </div> Wed, 01 Nov 2017 01:41:10 +0000 Administrator 287 at https://sas.cruisingclub.org Seasickness: Prepare for It, Treat It https://sas.cruisingclub.org/node/257 <span class="field field--name-title field--type-string field--label-hidden">Seasickness: Prepare for It, Treat It</span> <div class="field field--name-field-author field--type-entity-reference field--label-hidden field__items"> <div class="field__item">Jeffrey Wisch, MD</div> </div> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span>Administrator</span></span> <span class="field field--name-created field--type-created field--label-hidden">Thu, 08/10/2017 - 21:42</span> <div class="field field--name-field-topics field--type-entity-reference field--label-hidden field__items"> <div class="field__item"><a href="/taxonomy/term/21" hreflang="en">Medical</a></div> <div class="field__item"><a href="/taxonomy/term/49" hreflang="en">Seasickness</a></div> </div> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p><em>The Bermuda Race’s medical chair (a race skipper) describes the causes, prevention, and treatment of this all-too-common and potentially dangerous condition.</em></p> <p>The medical reports submitted by crews after recent Newport Bermuda Races usually include more than 50 cases of seasickness. I suspect that this number significantly underestimates the actual incidence of this illness. Seasickness may present in a full range of stages, ranging from slight queasiness to severe nausea and vomiting, so it is likely that mild cases were not formally logged and that some of the cases occurred without any thought toward preventative measures.</p> <p>As a community, we pride ourselves in taking safety seriously. Race participants and organizers spend considerable time preparing for events that are unlikely to happen but that (should they occur) could be catastrophic. Potential problems include such scenarios as dismasting, blown sails, failed through-hulls, sinking, losing one’s rudder, and man overboard situations.</p> <blockquote> <p>While preparation for the Newport Bermuda Race usually is detailed and labor intensive, there is one problem that sailors do not seem to take as seriously as they should</p> </blockquote> <p>Make no mistake about it, seasickness can be life-threatening. In the 2012 race, seasickness precipitated evacuation of a crewmember from a competing boat, and another vessel on the return trip was also abandoned with seasickness playing a major role in the event. Seasickness can create a danger not only for the victim but for the rest of the crew, too.</p> <h2>Causes of Motion Sickness</h2> <p>Nobody is completely immune to motion sickness. This sickness occurs when our visual cues are mismatched with what our brain perceives. This is precipitated when we are unable to anticipate or line up visual cues with a particular, or perceived, motion. An excellent example is when sailors have to spend time in the bilge, say, while repairing an engine. Our brain senses a motion (the vessel’s movement) but the associated visual cues are absent. Add the smell of diesel fuel and the rest is readily predictable.</p> <p>Motion sickness can also affect an individual in the absence of motion, as may occur while viewing an action packed video game. Additional factors that contribute to seasickness include lack of sleep, anxiety, poor hydration, foods difficult to digest, certain smells, and learned behavior. When one crewmember becomes seasick, the likelihood of others on board developing the illness increases. Continued seasickness may lead to severe dehydration, an inability to function, and, if untreated, possible death.</p> <h2>Symptoms and Prevention</h2> <blockquote> <p>Victims might also feel a sense of impending doom.</p> </blockquote> <p>Symptoms of motion sickness include apathy, inability to focus, cold sweats, anorexia, excess salivation, yawning, belching, headache, pale complexion, and finally, nausea and severe vomiting. Victims might also feel a sense of impending doom.</p> <p>Although thresholds vary from person to person, given the right circumstances, everyone is susceptible. It is also very difficult to predict who will and will not become ill. The illness may be recurrent during a voyage, although most people will adapt to conditions after 36 to 72 hours at sea.</p> <table align="right" border="1" cellpadding="1" cellspacing="1" style="width: 33%;background-color: #dddddd;"> <tbody> <tr> <td> <p><strong>Seasickness Prevention</strong></p> <p>Be honest about your personal threshold to get sick</p> <p>Be well rested prior to going offshore</p> <p>Trial seasickness remedies before going offshore checking for side effects</p> <p>Start your choice of medication the night before sailing</p> <p>No alcohol the night before sailing</p> <p>Eat easily digestible foods the night before sailing and for the first 24 hours</p> <p>Try to remain topside as much as possible when not getting rest for the first 24 hours</p> <p>Adhere to a strict watch schedule and get plenty of sleep when off watch</p> <p>Stay well hydrated</p> <p><strong>When You Feel Sick</strong></p> <p>Go topside and hook your safety harness tether to the boat</p> <p>Let your watch captain know you feel sick and inform them of any other personal illness</p> <p>If you are not taking any seasick medications, start immediately</p> <p>Try to focus on the horizon and if possible and appropriate take the helm</p> <p>Do not try to read or attempt close visual work</p> <p>Try hydrating slowly with an electrolyte solution such as Gatorade or Pedialyte</p> <p>Saltines, ginger ale and Coca Cola may help settle your stomach</p> <p>Stay attached to the vessel in the event that you need to vomit</p> <p>If you need to vomit try to do so on the leeward side</p> <p>Crewmates help secure the affected individual</p> <p><strong>If You Become Seasick and Vomit</strong></p> <p>Try using a rectal suppository such as Phenergan or Prochlorperazine</p> <p>If not available try a small sip of an electrolyte solution with a pill (Stugeron, Dramamine etc.)</p> <p>Try chewing the seasick pill and let the pieces melt in your mouth and under your tongue. This may help absorption into your system if pills are vomited up</p> <p>Apply a Scopolamine Patch if suppositories/pills are not available or if you vomit the pills up however take care so as not to overmedicate with pills and a patch</p> <p>Try to lay down and if possible attempt to sleep in a secure place</p> <p>Do not try to take fluids or eat anything until you feel better and have given the medications a chance to work.(Usually within 30-60 minutes)</p> <p>When feeling better repeat some of the items in # 2</p> <p>Be reassured that most people improve within 24-48 hours</p> <p><strong>Seasickness that Resists Treatment (Refractory Vomiting)</strong></p> <p>Assess the victim’s condition</p> <p>If the pulse is weak, or if the victim feels as if he or she will pass out upon sitting or standing, or if there is a change in mental status – then consider evacuation and contact the U.S. Coast Guard or other emergency service</p> <p>While awaiting advice, keep the victim lying down in a secure place with head slightly elevated and turned to the side in the event that they vomit</p> <p>Do not force oral fluids</p> <p>Keep the victim warm</p> <p>Reassure the victim that you are getting help</p> </td> </tr> </tbody> </table> <h2>Before Heading Out</h2> <p>Knowing your limitations and propensity for seasickness is critical. Because seasickness is far more common than the more dramatic disasters we prepare for, you and your crew should plan ahead on how to deal with it. The boat should have a well thought-out management plan that includes careful planning by the entire crew.</p> <p>I know many well-respected sailors who routinely take preventative medications for the first 24 to 48 hours of a voyage. Try any preventative medications before going offshore to choose the medicine with the most tolerable side effects. Start the treatment <em>before</em> heading out, continue for at least the first few days, and be on the lookout for signs and symptoms of early seasickness even if medication is already being used.</p> <h2>Medications</h2> <p>Anti-seasickness drugs include scopolamine patches as well as medications like Dramamine, Bonine, and Stugeron (cinnarizine). Scopolamine patches may cause dry mouth, headaches, blurred vision, urinary retention, and hallucinations. Dramamine and Bonine can be extremely sedating. Stugeron, a very effective agent (available only in or from Bermuda, Canada, and the UK) also has potential side effects such as drowsiness and tremors.</p> <p>My personal favorites are scopolamine patches and Stugeron, but they may not be your favorites, too. Before choosing a medication, try several of them out on land prior to the voyage to see how they affect you as an individual. In addition, check with your physician to see if there are any contraindications to any of the drugs depending upon your personal medical history.</p> <p>I strongly suggest that each crew member and the boat’s medical officer familiarize themselves with the potential side effects of medications, and have that information available onboard in order to recognize a problem, should it occur.</p> <p>Alternative remedies that have been advocated include the use of ginger, wristbands, acupuncture, and magnets. I believe these interventions are of limited efficacy. So one should not rely on them as the sole source of treatment.</p> <h2>A final thought</h2> <p>For those crews who stubbornly choose to ignore the possibility of seasickness until their time comes, they might take to heart my favorite quote as they look for the silver lining in the storm cloud of this humbling experience: <strong>“This is one of the compensations of the seasick. The extraordinary humiliation which accompanies their sufferings is very good for their moral characters.”</strong> (James Owen Hannay, 1926)</p> </div> Thu, 10 Aug 2017 21:42:11 +0000 Administrator 257 at https://sas.cruisingclub.org